Services

Individual Therapy

I utilize evidence-based therapeutic approaches (i.e., CBT, DBT, ACT, TF-CBT, RO-DBT) as well as relational and psychodynamic approaches to provide individual therapy for children, pre-teens, adolescents, and young adults. To meet the individualistic needs of each client, I spend time to build rapport and fully understand the complexities of an individuals’ thoughts, feelings, and behaviors. I approach each client with a strengths-based mindset, warmth, and compassion.

 

Family Therapy

I utilize a combination of systematic, strategic, and transgenerational family therapy approaches to identify problematic patterns of behavior and communication and work to highlight the strengths of each family member to improve relationships.

Behavioral Parent Training

Parenting children, pre-teens, and adolescents who feel their emotions more intensely than their peers can be incredibly challenging. I utilize aspects of evidence-based parenting techniques (i.e., PMT, DBT-C) to help parents build stronger, more positive bonds with their children while learning ways to validate emotional experiences, actively ignore problematic behaviors, effectively communicate, and set appropriate limits and boundaries.

 

Group Therapy

I am currently not offering any groups at this time. Please check back for my availability for groups at a later time.

Frequently Asked Questions

How much do therapy sessions cost?

Fees are available upon request and will be discussed during a scheduled phone consultation.

Do you take insurance?

I am currently an “out-of-network” provider and do not accept insurances. However, most insurances reimburse for a significant portion of my services. I will provide both weekly and monthly invoice documentation with appropriate billing and diagnosis codes for you to submit to your insurance for out-of-network reimbursement.

What is the duration of a therapy session?

Therapy sessions range from 30-60 minutes; however, my typical weekly therapy appointments are scheduled for 45 minutes. Intake evaluations consist of two 45 minutes sessions or one 90 minute session to meet with both the caregiver(s) and client.

Are you providing in-person services?

I am currently conducting telehealth services through a HIPAA compliant platform. I am open to resuming in-person therapy at clients’ discretion if requested and clinically warranted.